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A fitness business coach who transformed her figure by swapping cardio for weightlifting has proved why you should never rely on the scales to build the body of your dreams

A fitness business coach who transformed her figure by swapping cardio forever living products for detoxification weightlifting has proved why you should never rely on the scales to build the body of your dreams. Rhia Edwards, from Sydney, c9 aloe weighed 67kg in 2018 when she was sticking to an...